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Authentic All The time Academy

Responding First

What Is

Responding First? 

Let’s talk about it! Click to schedule a complimentary connection call to learn if this program is the right fit for you. 

One-on-one coaching

This program is built to support, guide, and teach. We will provide one-on-one coaching through this journey which will provide a safe space to grow, learn, and be understood.

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About the program

First responders would benefit from enrolling in the Responding First™ program. The program is designed to support individuals who have taken an oath to serve others. First responders are brave, courageous, and selfless people who oftentimes fail to take the time to care for themselves. They are a population exposed to trauma and may also experience physical injuries and psychological harms due to the work that they do. Despite this, first responders are inserted into a culture that frowns upon vulnerability where there is little to no room to reveal their feelings. In this three-month program, participants will learn techniques that will support them in taking care of all four domains of their whole selves (physical, spiritual, psychological, emotional). They will also learn to identify the parts of themselves that feel inauthentic to whom they are, as they work within a profession that causes one to feel dehumanized, frustrated, isolated, or emotionally numb.

 

is this program for me?

First responders being human first, get to live without fear of being inauthentic. If you feel that you are unable to fully show up personally and professionally in your life, we want to help you with the next steps in discovering the authentic you.