Authenticity Always with Dr. Falisa Asberry

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Empowerment and Motivation

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Growth Mindset and Habits

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Self-Discovery and Self-Love

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Personal Development

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Relationships and Connection

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Building Resilience

Background on Peacock Training & Consulting Group 
Background on Peacock Training & Consulting Group Peacock Training & Consulting Group is a renowned organization dedicated to empowering leaders and teams through innovative training and consulting services. Founded with the mission to foster growth and...
Join EmpowerHer Book Club This October!
🌟 Join EmpowerHer Book Club This October! 🌟 At EmpowerHer Book Club, we believe reading isn’t just about turning pages, but turning perspectives. This October, we’re diving into The Way of the Superior Man- by David Deida, a thought-provoking book that explores what...
You Are What You Think: The Power of Self-Regulation Workshop
You Are What You Think: The Power of Self-Regulation Workshop What’s holding you back? Do you feel like you’ve lost touch with your passion and purpose? Maybe you even feel like you don’t even recognize the person staring back at you in the mirror. Sometimes, this...
Men’s Mental Health Matters: Leveling the Field One Conversation at a Time

June is Men’s Mental Health Awareness Month. So, I want to speak directly to a truth I’ve lived and witnessed… Too many men are breaking under the pressure of simply being A man. After nearly 30 years in law enforcement, I’ve seen what silence can do. I’ve watched husbands, fathers, first responders, and high-level professionals crumble. Not because they were weak, but because they believe they don’t have the space to be human.

When Helping Hurts: What To Know About Vicarious Trauma

You’re not “too sensitive.” You’re absorbing more than you realize. If you’ve been feeling numb, drained, or distant from yourself, it might be time to name what’s happening—and heal it. Let’s get real about vicarious trauma.

Mental Health Beyond the Trend: A Summer for the Soul

Summer: a season of sunshine, adventure, and—if we’re being honest—sometimes a little pressure to “keep up” with everyone else’s highlight reels. But what if we chose a different path this year instead of striving to look a certain way, act a certain way, or hustle through our vacations? One that feels real. One that feels like us.

To feel connected, you must first feel safe.

Consider this – authentic connections thrive in an environment of safety. Without a sense of safety, true connection remains elusive. Communication plays a pivotal role in cultivating human connection – it’s the key to unlocking doors in every aspect of life.

Reflecting on my upbringing, where children were expected to be seen but not heard, I often felt silenced and insignificant. These early experiences influenced my communication style, instilling a fear of expressing myself and a belief that my voice didn’t matter. I’m teaching you how to break the cycle and forge strong relationships without the fear…

Unveiling Your Authentic Self: A Warm Welcome to the Blog
I'm so glad you're here!I'm Dr. Falisa Asberry, and I'm absolutely thrilled to welcome you to my blog. I want to introduce myself in case we haven't had the chance to say hello yet! I'm a trained psychologist, life coach and strategist, and retired law enforcement...
Soul Searching: The Art of Genuine Connections
In a world of surface-level interactions, cultivating authentic connections has become a precious art.It requires a genuine willingness to understand and be understood, to embrace vulnerability, and to foster deep human connections. In this blog post, we delve into...
From Wasted Potential to Remarkable Growth: Embracing a New Mindset
A growth mindset is the key to unlocking your true potential and creating a life that aligns with your dreams and aspirations.Hey there! We're diving into a topic that I believe is the pinnacle of transforming your life. Let me share the story of how I discovered that...
Fitting In or Standing Out: Identifying Your Core Values
In a world that often pressures us to conform, it's essential to pause and reflect on our core values—the guiding principles that shape our lives.When we honor our authentic values, we unlock a profound sense of purpose, joy, and fulfillment in every aspect of our...
Subtle Self-Sabotage: Calling Out Your Greatness
In the pursuit of our goals and dreams, we often encounter a formidable adversary lurking within ourselves: self-sabotage.In its most subtle, sneaky form, self-sabotage will have us downplaying our gifts, undermining our own worth, and holding ourselves back from...

Join EmpowerHer Book Club This October!

🌟 Join EmpowerHer Book Club This October! 🌟 At EmpowerHer Book Club, we believe reading isn’t just about turning pages, but turning perspectives. This October, we’re diving into...

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