Authenticity Always with Dr. Falisa Asberry

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Empowerment and Motivation

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Growth Mindset and Habits

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Self-Discovery and Self-Love

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Personal Development

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Relationships and Connection

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Building Resilience

Radical Acceptance: The Art of Meeting Life as It Is

Radical Acceptance: The Art of Meeting Life as It Is Have you ever found yourself resisting your own life? Have you ever wished that an emotion, or part of yourself, was different? In Tara Brach's transformative book Radical Acceptance, we learn that much of our...

The Trance of Unworthiness: Recognizing Our Stories

The Trance of Unworthiness: Recognizing Our Stories Have you ever felt, "I'm not enough"? That quiet voice of self-doubt is what Tara Brach, in her life-transformative book Radical Acceptance, refers to as "the trance of unworthiness." It's the deep-rooted belief that...

The Power of the Superior Man: A Journey Back to Presence and Purpose

The Power of the Superior Man: A Journey Back to Presence and Purpose Let’s be real; life feels louder than ever. Even when experiencing endless notifications, constant deadlines, and the pressure to “keep up,” it’s easy to lose touch with what truly matters to you....

Background on Peacock Training & Consulting Group

Background on Peacock Training & Consulting Group Peacock Training & Consulting Group is a renowned organization dedicated to empowering leaders and teams through innovative training and consulting services. Founded with the mission to foster growth and...

Join EmpowerHer Book Club This October!

🌟 Join EmpowerHer Book Club This October! 🌟 At EmpowerHer Book Club, we believe reading isn’t just about turning pages, but turning perspectives. This October, we’re diving into The Way of the Superior Man- by David Deida, a thought-provoking book that explores what...

You Are What You Think: The Power of Self-Regulation Workshop

You Are What You Think: The Power of Self-Regulation Workshop What’s holding you back? Do you feel like you’ve lost touch with your passion and purpose? Maybe you even feel like you don’t even recognize the person staring back at you in the mirror. Sometimes, this...

Men’s Mental Health Matters: Leveling the Field One Conversation at a Time

June is Men’s Mental Health Awareness Month. So, I want to speak directly to a truth I’ve lived and witnessed… Too many men are breaking under the pressure of simply being A man. After nearly 30 years in law enforcement, I’ve seen what silence can do. I’ve watched husbands, fathers, first responders, and high-level professionals crumble. Not because they were weak, but because they believe they don’t have the space to be human.

Radical Acceptance: The Art of Meeting Life as It Is

Nov 14, 2025

Radical Acceptance: The Art of Meeting Life as It Is Have you ever found yourself resisting your own life? Have you...

Unveiling Your Authentic Self: A Warm Welcome to the Blog

I'm so glad you're here!I'm Dr. Falisa Asberry, and I'm absolutely thrilled to welcome you to my blog. I want to introduce myself in case we haven't had the chance to say hello yet! I'm a trained psychologist, life coach and strategist, and retired law enforcement...

Soul Searching: The Art of Genuine Connections

In a world of surface-level interactions, cultivating authentic connections has become a precious art.It requires a genuine willingness to understand and be understood, to embrace vulnerability, and to foster deep human connections. In this blog post, we delve into...

From Wasted Potential to Remarkable Growth: Embracing a New Mindset

A growth mindset is the key to unlocking your true potential and creating a life that aligns with your dreams and aspirations.Hey there! We're diving into a topic that I believe is the pinnacle of transforming your life. Let me share the story of how I discovered that...

Fitting In or Standing Out: Identifying Your Core Values

In a world that often pressures us to conform, it's essential to pause and reflect on our core values—the guiding principles that shape our lives.When we honor our authentic values, we unlock a profound sense of purpose, joy, and fulfillment in every aspect of our...

Subtle Self-Sabotage: Calling Out Your Greatness

In the pursuit of our goals and dreams, we often encounter a formidable adversary lurking within ourselves: self-sabotage.In its most subtle, sneaky form, self-sabotage will have us downplaying our gifts, undermining our own worth, and holding ourselves back from...